Life Coaching Essentials

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

With our Life Coaching Essentials workshop, participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.

At the end of this workshop, participants should be able to:

  • Determine the purpose of life coaching
  • Define benefits of life coaching
  • Know the tools and techniques for life coaching
  • Outline a life coaching session
  • Know the different areas of life coaching

Course Outline:

Module One:

Getting Started

Module Two:

Why You Need a Life Coach?

Module Three:

The Benefits of Life Coaching

Module Four:

Life Coaching Challenges

Module Five:

Basic Structure of a Coaching Session

Module Six:

Essential Skills for Successful Coaching

Module Seven:

Life Coaching Tools and Techniques

Module Eight:

Life Coaching Specialized Areas (I)

Module Nine:

Life Coaching Specialized Areas (II)

Module Ten:

Life Coaching Specialized Areas (III)

Module Eleven:

Apply What You Learned to the Workplace

Module Twelve:

Wrapping Up