Health and Wellness at Work
A healthy employee is a happy and productive employee, and that is a goal for every organization.
This workshop will be instrumental in creating a “Culture of Wellness” within any organization. Participants will touch on common issues such as smoking cessation, nutrition & weight loss, and preventative care.
Health and Wellness is the responsibility of everyone in an organization so take the positive step and create a program at your organization.
Through this workshop, participants will experience the benefits of a healthier lifestyle and workplace.
At the end of this workshop, participants should be able to:
- Access Health and Wellness Program Needs
- Plan a Health and Wellness Program
- Implement a Health and Wellness Program
- Maintain a Health and Wellness Program
Course Outline:
Module One: Getting Started
Housekeeping Items
The Parking Lot
Workshop Objectives
Action Plans Form
Evaluation Form
Module Two: Meaning and Definition of a Health and Wellness Program?
What is a Health and Wellness Program?
Productivity
Cost of Health Care
Costs of Absenteeism
Case Study
Module Two: Review Questions
Module Three: Types of Health Behavior Programs
Health Behaviors
Health Screenings and Maintenance
Mental Health
Physical Injuries
Case Study
Module Three: Review Questions
Module Four: Health Behavior Programs
Increasing Physical Activity
Nutrition & Weight Loss
Tobacco Cessation
Substance Abuse Treatment
Case Study
Module Four: Review Questions
Module Five: Health Screenings and Maintenance Programs
Preventative Care Screenings
Cancer Screenings
Annual Examinations
Maintenance Programs
Case Study
Module Five: Review Questions
Module Six: Mental Health Programs
Stress Management
Support Groups
Counseling
Awareness & Education
Case Study
Module Six: Review Questions
Module Seven: Evaluate the Need
Review Current Health and Wellness Programs
Environmental Factors
Identify Common Health Conditions and Procedures
Review Company Information Pertaining to Employee Health
Case Study
Module Seven: Review Questions
Module Eight: Planning Process
Form a Health and Wellness Team or Committee
Budget
Define Goals
Programs and Policies
Case Study
Module Eight: Review Questions
Module Nine: Implementation
Get Management Support
Test It (test out a small program first)
Get the Word Out
Incentives
Case Study
Module Nine: Review Questions
Module Ten: Create a “Culture of Wellness”
Accessible Healthy Eating Options
Give them a Break
Alcohol, Drug, and Smoke Free Work environment
Eliminate Hazards
Case Study
Module Ten: Review Questions
Module Eleven: Evaluate Results
Check the Results
Employee Satisfaction
Share Achievements
Revise Plans as Necessary
Case Study
Module Eleven: Review Questions
Module Twelve: Wrapping Up
Words from the Wise
Review of Parking Lot
Lessons Learned
Completion of Action Plans and Evaluations
Recommended Reading